• Call Us: 01444 474447

The Alternative Healthcare

  • About
  • Info
    • Blog
    • Contact Us
    • Location
    • Low Cost Thursdays
    • Pre/Post Natal
    • Treatment Prices
    • Class Prices
    • Testimonials
    • Shop
    • Cafe
    • Hire Our Studio or Cafe
    • Friends of the Centre
      • White Crane Academy
      • Mo Froud Acupuncture
      • Bibby Associates
      • Daring and Mighty
      • Sports Massage by Nicky Holbrook
    • Terms and Conditions
  • Ayurveda
    • What Is Ayurveda?

      Ayurveda is an ancient and natural health-care tradition originating in India over 5,000 years ago. It gives us the knowledge of how to live in harmony with our bodies for a healthy, happy, stress-free life. (The term Ayurveda literally means, ‘the science of life’).It is based on knowledge of the five elements and three doshas which help to determine our unique constitution. Throughout our lives these five elements (ether, air, fire, water, earth) combine with each other to give rise to the ...
      Read More

    • TREATMENTS
    • Abhyanga
    • Doctor Consultation
    • Indian Head and Neck Massage
    • Kati Vasti
    • Marma Point Massage
    • Nabhi Abhyanga (Ayurvedic Abdominal Massage)
    • Nasya
    • Padabhyanga (Foot Massage)
    • Pinda Sweda
    • Shirodhara
    • Tarpana
    • Udwarthanam
  • Treatments
  • Natural Beauty
  • Packages
  • Conditions
  • Free Talks
  • Yoga
    • Class Timetable
    • Yoga Styles
      • Aroma Yoga
      • Candlelight Meditation
      • Dynamic Alignment Yoga
      • Hatha Yoga Styles
      • Mindful Hatha Yoga
      • Pregnancy Yoga
      • Restorative Yoga
      • Vinyasa Yoga
    • Yoga Teachers
      • Kate Anderson
      • Victoria Auton
      • Dr Shine Babu
      • Georgie Griggs
      • Isis Du Jour
      • Sal Jefferies
      • Katie Mulcare
      • Justine Rowan
    • Pilates
      • Zoe Fisher
    • One on One Training
  • Workshops
  • Practitioners

Thai Massage

Traditional Thai Yoga Massage is an ancient healing art, handed down from teacher to pupil since the third century BC.

Thai Yoga Massage uses an energy line system—the Ten Sen—through which the body’s natural life force flows. Blockages in this life force cause aches, pains and disease.

The therapist uses hands, feet and elbows to apply pressure to important points on the energy lines, together with gentle stretching and applied Hatha Yoga. This releases blocked energy and frees the body’s healing potential, restoring balance and harmony.

Originating in India and strongly linked to Buddhism, TYM is always practised in a meditative mood. It is said to be “the physical application of loving kindness”.

What are the therapeutic benefits of Thai Yoga Massage?

TYM treats ailments such as headache, knee pain, back, shoulder and neck pain, premenstrual tension and others. It is especially effective for numbness or loss of feeling in conditions such as Multiple Sclerosis, or after a stroke, and can help with pain relief during labour.

The treatment improves flexibility, relaxes, restores and energises.

Who is Thai Yoga Massage for?

Contrary to popular preconceptions, TYM does not require practitioner or receiver to be flexible, athletic or strong. Each treatment is designed to suit client needs. As the basic principle is to balance the energy body with palming and thumbing techniques, this form of body work can be done on or by anyone: young, old, healthy or unwell!

TYM’s wonderful yoga-based stretches are secondary and do not need to be integral to the treatment. However, for those able to receive them, these effective and beautiful stretches really enhance the experience and benefits.

Copyright © 2016–2018