Everyone feels muscle pain at some point in their life whether this is from a sporting injury, long-term build-up of pain or managing on-going conditions, such as arthritis and a massage with our therapist will treat these aches, pains and strains to ease and often completely cure.
Sports Massage treats the body’s soft tissues (muscles, tendons, ligaments and the connective tissues) and following on from a thorough assessment our therapist will respond to your needs and the state of your soft tissues using a variety of advanced manual and neuromuscular massage techniques.
For sports men and women, massage aids optimum performance to keep the soft tissues supple and strong, to aid recovery time and healing of recent injuries and ultimately reduce the risk of injury (or re-injury). We can support you to achieve your sporting dreams and passions!
Remedial massage supports the soft tissue healing process, whether it is from a recent accident (fall, whiplash etc.) or from a long-term battle and build-up of aches and pain (back, knee, shoulder, neck tension issues etc.).
Sports Massage is also suitable for everyone for overall physical and psychological well-being, relaxation and me-time.
Initial appointment 75 mins – £60
Follow up 60 mins – £60, 90 mins – £90