Welcome to The Alternative Healthcare

We are a leading Natural Health Centre in Haywards Heath at the heart of Mid Sussex, offering everything you need to take control of your health.

If you choose health, we will help

We have created an environment where healthcare is the focus and completely personalised to you. Integrating Eastern and Western healthcare traditions, we specialise in Ayurveda, Traditional Chinese Medicine and Natural Western Therapies. We provide specialists to treat a range of chronic conditions including asthma, diabetes, fibromyalgia, depression, rheumatoid arthritis and many more.

Our extensive range of treatments, with leading healthcare specialists and doctors include Ayurveda, Ayurvedic massage, acupuncture,  osteopathy, bespoke holistic massage, hypnotherapy, EFT, fertility massage, deep tissue massage,  sports and remedial massage, pregnancy massagereflexology... and many more.

Our daily classes are set in a stunning, modern studio where you can learn various types of Yoga, as well as attend classes in Pilates, Qigong as well as both Kung Fu and Yoga for children and teenagers.

As well as a full daily timetable of classes we offer a range of courses and workshops.

Healthcare Packages
These are a great way to sample a range of treatments, guided by our professionals here at the centre. Ranging from a day of massage, classes and therapies to a fully comprehensive Ultimate Health Package which can be spread out over several months. If you browse our standard packages and do not find one suitable to your exact needs, please contact us and we can arrange for a Bespoke Package tailored to your requirements.

Health Food Cafe
"Let food be thy medicine and medicine be thy food" Our lovely cafe provides fantastic healthy snacks, lunches and drinks all through the day, Monday – Saturday. All of our food is available to eat in or take away.

See our video below, for a virtual tour of the centre.

Concerned about your health?

If you have any questions on health issues, message our health specialists directly:


An amazing mini retreat at the centre in collaboration with Ananda Spa from the Himalayasmore details here...

Complimentary Open Day for NHS Staff - come along to the centre from 10-2 and sample a wide range of treatments, therapies, talks and classes for free! More details HERE

1/3 of bespoke massages this week - book in and receive an amazing discount on these luxurious treatments.

Referral Competition - refer people you know for treatments or classes and you could win £200 worth of gift vouchers! See reception for details.

Natural Beauty is HERE - now taking bookings, call reception or check the website for more details. Receive 25% off all treatments this week!

Book four 121 Yoga sessions with Shine, receive one free - if purchased and taken between now and the end of April.

Complimentary 121 Yoga Therapy Session with Dr Shine to everyone who takes out a monthly membership!

Bring a friend to a class  and receive a complimentary 30 minute massage. 

Workshops and Free Talks Coming Up:
Wed 26th - FREE Talk on Diabetes
Sat 29th - Beginner's Tai Chi Workshop
Fri 5th May - Addicted to Sugar Workshop
Weds 10th May - FREE Talk on Autoimmune Disorders 
Thurs 11th May - Think and Grow Rich
Sat 13th May - Chinese Straight Sword and Fencing Workshop
Weds 24th May - FREE Talk on Weight Loss

Book your places... HERE

Keep up to date with our latest offers and news and receive a complimentary detox guide: