Welcome to The Alternative Healthcare

We are a leading Natural Health Centre in Haywards Heath at the heart of Mid Sussex, offering everything you need to take control of your health.

If you choose health, we will help

We have created an environment where healthcare is the focus and completely personalised to you. Integrating Eastern and Western healthcare traditions, we specialise in Ayurveda, Traditional Chinese Medicine and Natural Western Therapies. We provide specialists to treat a range of chronic conditions including asthma, diabetes, fibromyalgia, depression, rheumatoid arthritis and many more.

Our extensive range of treatments, with leading healthcare specialists and doctors include Ayurveda, Ayurvedic massage, acupuncture,  osteopathy, bespoke holistic massage, hypnotherapy, contemporary psychotherapy, EFT, fertility massage, deep tissue massage,  sports and remedial massage, pregnancy massagereflexology... and many more.

Our daily classes are set in a stunning, modern studio where you can learn various types of Yoga, as well as attend classes in Pilates, Qigong as well as both Kung Fu and Yoga for children and teenagers.

As well as a full daily timetable of classes we offer a range of courses and workshops.

Healthcare Packages
These are a great way to sample a range of treatments, guided by our professionals here at the centre. Ranging from a day of massage, classes and therapies to a fully comprehensive Ultimate Health Package which can be spread out over several months. If you browse our standard packages and do not find one suitable to your exact needs, please contact us and we can arrange for a Bespoke Package tailored to your requirements.

Health Food Cafe
"Let food be thy medicine and medicine be thy food" Our lovely cafe provides fantastic healthy snacks, lunches and drinks all through the day, Monday – Saturday. All of our food is available to eat in or take away.

See our video below, for a virtual tour of the centre.

Concerned about your health?

If you have any questions on health issues, message our health specialists directly:


New Year Offers...
10 class pass includes 2 extra classes.
20 class pass includes an extra 4.
25% off Bespoke Massage 
BEFORE Saturday 21st Jan!

Complimentary 121 Yoga Therapy Session with Dr Shine to everyone who takes out a monthly membership!

Southern Rail Soothers - Check out our new packages for commuters! Ease your travel woes with us and forget your train troubles!

Kickstart Your Health in 2017 - health checks with Dr Mathew. Book in for a 45 minute consultation where the Ayurvedic Doctor will go through your health issues with you and suggest ways to help improve your health - £45

New Classes - Check our timetable for new Yoga classes - including evenings!

Bring a friend to a class throughout January and receive a complimentary 30 minute massage. 

Workshops Coming Up -
Make 2017 Your Best Year Yet.. With international motivational speaker Pete Cohen
Mindful Based Stress Reduction with Claire Griffin.
Arm Balance Yoga Masterclass with Sarah Williams.
Qigong Workshop with Mark Stevenson.

Classes for children and teenagers - Kung Fu, Yoga plus classes specifically for home schooled children. Read more...

Keep up to date with our latest offers and news and receive a complimentary detox guide: