Welcome to The Alternative Healthcare

We are a leading Natural Health Centre in Haywards Heath at the heart of Mid Sussex, offering everything you need to take control of your health.

If you choose health, we will help

We have created an environment where healthcare is the focus and completely personalised to you. Integrating Eastern and Western healthcare traditions, we specialise in Ayurveda, Traditional Chinese Medicine and Natural Western Therapies. We provide specialists to treat a range of chronic conditions including asthma, diabetes, fibromyalgia, depression, rheumatoid arthritis and many more.

Our extensive range of treatments, with leading healthcare specialists and doctors include Ayurveda, Ayurvedic massage, acupuncture,  osteopathy, bespoke holistic massage, hypnotherapy, EFT, fertility massage, deep tissue massage,  sports and remedial massage, pregnancy massagereflexology... and many more.

Our daily classes are set in a stunning, modern studio where you can learn various types of Yoga, as well as attend classes in Pilates, Qigong as well as both Kung Fu and Yoga for children and teenagers.

As well as a full daily timetable of classes we offer a range of courses and workshops.

Healthcare Packages
These are a great way to sample a range of treatments, guided by our professionals here at the centre. Ranging from a day of massage, classes and therapies to a fully comprehensive Ultimate Health Package which can be spread out over several months. If you browse our standard packages and do not find one suitable to your exact needs, please contact us and we can arrange for a Bespoke Package tailored to your requirements.

Health Food Cafe
"Let food be thy medicine and medicine be thy food" Our lovely cafe provides fantastic healthy snacks, lunches and drinks all through the day, Monday – Saturday. All of our food is available to eat in or take away.

See our video below, for a virtual tour of the centre.

Concerned about your health?

If you have any questions on health issues, message our health specialists directly:


Congratulations to Dr Mathew - Dr Mathew and his wife Saumya's baby arrived late last night. Mother and baby are doing well!

Special Offer This Week - Indian Head Massages at a special price of £30 for 45 minutes.

Need a quick fix for any shoulder, back and neck aches and pains!? Book in for a seated shiatsu massage - £25 for 30 minutes.

Luxurious Massage Prize Draw - enjoy a 90 min massage for £60 and your name will go into a draw to win a complimentary 90 min massage.

Wellness Day Retreat - throughout March our Wellness Day Package is just £110

Sports & Remedial Massage - Nicky's fantastic offer is continued throughout March - £45 for 60 mins.

Combined Therapies with Victoria Auton Victoria offers a range of holistic therapies - £60 for 90 mins.

Introductory Kinesiology OfferWe're delighted to be offering kinesiology at the centre with San San Ward and she is offering a 20% discount.

Complimentary 121 Yoga Therapy Session with Dr Shine to everyone who takes out a monthly membership!

Bring a friend to a class  and receive a complimentary 30 minute massage. 

Workshops and Free Talks Coming Up:
Sat 1st - Yoga Masterclass with Sal
Sat 1st - Tai Chi Workshop with Mark
Sat 8th - Mindfulness with Claire Griffin

Book your places... HERE

Keep up to date with our latest offers and news and receive a complimentary detox guide: