Welcome to The Alternative Healthcare

We are a leading Natural Health Centre in Haywards Heath at the heart of Mid Sussex, offering everything you need to take control of your health.

If you choose health, we will help

We have created an environment where healthcare is the focus and completely personalised to you. Integrating Eastern and Western healthcare traditions, we specialise in Ayurveda, Traditional Chinese Medicine and Natural Western Therapies. We provide specialists to treat a range of chronic conditions including asthma, diabetes, fibromyalgia, depression, arthritis and many more.

Our extensive range of treatments, with leading healthcare specialists and doctors include Ayurveda, Ayurvedic massage, acupuncture,   bespoke holistic massage, hypnotherapy, Thai massage, deep tissue massage,  sports and remedial massage, pregnancy massagereflexology... and many more.

Our daily classes are set in a stunning, modern studio where you can learn various types of Yoga, as well as attend classes in Pilates, Qigong and Tai Chi.

As well as a full daily timetable of classes we offer a range of courses and workshops.

Healthcare Packages
These are a great way to sample a range of treatments, guided by our professionals here at the centre. Ranging from a day of massage, classes and therapies to a fully comprehensive Ultimate Health Package which can be spread out over several months. If you browse our standard packages and do not find one suitable to your exact needs, please contact us and we can arrange for a bespoke package tailored to your requirements.

Health Food Cafe
"Let food be thy medicine and medicine be thy food" Our lovely cafe provides fantastic healthy snacks, lunches and drinks all through the day, Monday – Saturday. All of our food is available to eat in or take away.

See our video below, for a virtual tour of the centre.

Concerned about your health?

If you have any questions on health issues, message our health specialists directly:


Winners of the Muddy Stilettos Best Complimentary Therapy Centre 2017 - thank you all so much for your support in voting for us.

6 Week Yoga Beginners Course - with Shine Babu and Victoria Cooper. Starting September.

Class pass special offer this week:
10 class pass for £100 + 3 extra classes
40 class pass for £250
Remember there are no expiry dates on our class passes ...

Check out our fantastic new Natural Beauty Packages HERE

August Workshops - 
Sat 11th - Tai Chi Cane and Fan Workshop with Mark Stevenson

Natural Beauty - now taking bookings, call reception or check the website for more details.

Complimentary 121 Yoga Therapy Session with Dr Shine to everyone who takes out a monthly membership!

Bring a friend to a class - and receive a complimentary 30 minute massage. 

Keep up to date with our latest offers and news and receive a complimentary detox guide: