Welcome to The Alternative Healthcare

We are a leading Natural Health Centre in Haywards Heath at the heart of Mid Sussex, offering everything you need to take control of your health.

If you choose health, we will help

We have created an environment where healthcare is the focus and completely personalised to you. Integrating Eastern and Western healthcare traditions, we specialise in Ayurveda, Traditional Chinese Medicine and Natural Western Therapies. We provide specialists to treat a range of chronic conditions including asthma, diabetes, fibromyalgia, depression, rheumatoid arthritis and many more.

Our extensive range of treatments, with leading healthcare specialists and doctors include Ayurveda, Ayurvedic massage, acupuncture,  osteopathy, bespoke holistic massage, hypnotherapy, EFT, fertility massage, deep tissue massage,  sports and remedial massage, pregnancy massagereflexology... and many more.

Our daily classes are set in a stunning, modern studio where you can learn various types of Yoga, as well as attend classes in Pilates, Qigong as well as both Kung Fu and Yoga for children and teenagers.

As well as a full daily timetable of classes we offer a range of courses and workshops.

Healthcare Packages
These are a great way to sample a range of treatments, guided by our professionals here at the centre. Ranging from a day of massage, classes and therapies to a fully comprehensive Ultimate Health Package which can be spread out over several months. If you browse our standard packages and do not find one suitable to your exact needs, please contact us and we can arrange for a Bespoke Package tailored to your requirements.

Health Food Cafe
"Let food be thy medicine and medicine be thy food" Our lovely cafe provides fantastic healthy snacks, lunches and drinks all through the day, Monday – Saturday. All of our food is available to eat in or take away.

See our video below, for a virtual tour of the centre.

Concerned about your health?

If you have any questions on health issues, message our health specialists directly:


Complimentary consultation with Dr Mathew - if you buy a 20 class pass.
Seated shiatsu - great for shoulders, back or neck - 30 mins for £25
90 minute indulgent massage - for just £60
Sports & Remedial Massage - £45 for a 60 minute treatment

Complimentary 121 Yoga Therapy Session with Dr Shine to everyone who takes out a monthly membership!

Bring a friend to a class throughout Feb and receive a complimentary 30 minute massage. 

Workshops and Free Talks Coming Up in March-
Saturday 4th March - Strength & Softness Masterclass with Sal
Wednesday 8th March - FREE TALK: Asthma and Respiratory Conditions
Saturday 11th March - Managing Stress Workshop with Dr Mathew and Dr Shine
Saturday 11th March - Tai Chi Weapons Masterclass with Mark
Monday 20th March - Think & Grow Rich Workshop with Pete Cohen
Wednesday 22nd March - FREE TALK: Skin Conditions

Book your places... HERE

New Classes - 
Kung Fu for 5-10 year olds on Mondays from 4.30 - 5.30pm.
Qigong & Tai Chi on Mondays 12.15 - 1.15pm

Keep up to date with our latest offers and news and receive a complimentary detox guide: