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The Alternative Healthcare is a leading natural health centre in Haywards Heath at the heart of Mid Sussex, offering everything you need to take control of your health and wellbeing.

A combination of healing therapies, classes and nutrition, for your mind, body and soul, with an East meets West approach to health and wellbeing, we specialise in the traditions of Ayurveda, Chinese Medicine and natural Western therapies.

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Our extensive range of treatments, with leading healthcare specialists and doctors include Ayurveda, Ayurvedic massage, bespoke holistic massage, shirodhara, acupuncture, osteopathy, hypnotherapy, contemporary psychotherapy, EFT, fertility massage, deep tissue massage, astrological charts and counselling, sports and remedial massage, pregnancy massagereflexology... and many more.

Ayurveda is a complete system of healthcare and we can provide specialists to guide you through treatments of a wide and extensive range of chronic conditions including asthma, diabetes, fibromyalgia, depression, rheumatoid arthritis and many more, which you can research here.

The Health Food Cafe provides fantastic healthy dishes all through the day, Monday – Saturday. All of our food is available to take away or eat-in in our lovely café.

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Our daily classes are set in a stunning, modern studio where you can learn various types of Yoga, as well as attend classes in Qigong and Tai Chi, Pilates and Kung Fu for children and teenagers from some of the best instructors in their fields.

As well as a full daily timetable of classes we offer a range of courses and workshops – We have regular workshops on Tai Chi and courses on Baby Massage and Meditation.

Healthcare packages are a great way to sample a range of treatments, guided by our professionals here at the centre. Ranging from a day of massage, classes and therapies to a fully comprehensive Ultimate Health Package which can be spread out over several months. If you browse our standard packages and do not find one suitable to your exact needs, please contact us and we can arrange for a Bespoke Package tailored to your requirements.

See our video below, for a virtual tour of the centre.

LATEST NEWS

KEEP UP TO DATE WITH LATEST OFFERS & NEWS - RECEIVE A COMPLIMENTARY DETOX GUIDE...

CHRISTMAS GIFTS...
Buy a 10 or 20 class pass and receive a 2 Week Unlimited Class Offer to give to a friend.
Book a massage and receive a £20 gift voucher to give to a friend this Christmas.
Both offers to be taken throughout the whole of December.

TAKE A LOOK AT OUR NEW SHOP PAGE - click HERE to view some great gift ideas for Christmas.

TREAT YOURSELF OR A LOVED ONE TO A TREATMENT PACKAGE - luxurious, healing, rejuvenating - view our packages to find one that suits you...

TWO WORKSHOPS ON 17TH DECEMBER - Kindfulness (Yoga and Mindfulness) for Children with Angelika from 11am-1pm, followed by a Yoga Masterclass - Time Out From the Christmas Rush - with Shine from 1.30-3.30pm. For more details or booking, click HERE.

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NEW KIDS YOGA CLASSES STARTED ON 23rd NOVEMBER - with Angelika Hajdecka.
Home Schooled Children: 2.30-3.30
4-9 year olds: 3.30-4.15
9-16 year olds: 4.15-5.15
Click HERE or more details about these fantastic new classes.

HOLISTIC HYGIENE PART 2 - a new blog post by Dr Mathew.

READ DR MATHEW'S LATEST BLOG - about what causes autoimmune disorders, according to Ayurveda.

IS GARLIC AN EVERYDAY SUPERFOOD? - read the new blog post by Birgitta Pain.

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