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The Alternative Healthcare is a leading natural health centre in Haywards Heath at the heart of Mid Sussex, offering everything you need to take control of your health and wellbeing.

A combination of healing therapies, classes and nutrition, for your mind, body and soul, with an East meets West approach to health and wellbeing, we specialise in the traditions of Ayurveda, Chinese Medicine and natural Western therapies.

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Our extensive range of treatments, with leading healthcare specialists and doctors include Ayurveda, Ayurvedic massage, bespoke holistic massage, shirodhara, acupuncture, osteopathy, hypnotherapy, contemporary psychotherapy, EFT, fertility massage, deep tissue massage, astrological charts and counselling, sports and remedial massage, pregnancy massagereflexology... and many more.

Ayurveda is a complete system of healthcare and we can provide specialists to guide you through treatments of a wide and extensive range of chronic conditions including asthma, cancer, diabetes, fibromyalgia, depression, rheumatoid arthritis and many more, which you can research here.

The Health Food Cafe, headed up by Merry of Frootie Juices, cafprovides fantastic healthy dishes all through the day, Monday – Saturday. All of our food is available to take away or eat-in in our lovely café.

Our daily classes are set in a stunning, modern studio where you can learn various types of Yoga, as well as attend classes in Qigong and Tai Chi, PilatesFunctional Stretch and Strength and Kung Fu for children and teenagers from some of the best instructors in their fields.

As well as a full daily timetable of classes we offer a range of courses and workshops – We have workshops on Tai Chi and courses on Baby Massage and Meditation. Look out for announcements of future workshops coming up on Yoga and Sustainable Detox, Yoga and Stress as well as Ayurvedic cookery workshops and courses.

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Healthcare packages are a great way to sample a range of treatments, guided by our professionals here at the centre. Ranging from a day of massage, classes and therapies to a fully comprehensive Ultimate Health Package which can be spread out over several months. If you browse our standard packages and do not find one suitable to your exact needs, please contact us and we can arrange for a Bespoke Package tailored to your requirements.

See our video below, for a virtual tour of the centre.

LATEST NEWS

KEEP UP TO DATE WITH OUR LATEST OFFERS & NEWS - AND RECEIVE A COMPLIMENTARY DETOX GUIDE...

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RECEIVE A 60 MINUTE BESPOKE HOLISTIC MASSAGE FOR JUST£40 - Special offer if taken before the end of September.

WE ARE HOSTING A MACMILLAN COFFEE MORNING as part of The World's Biggest Coffee Morning on Friday 30th September at 10am. Come along and enjoy a hot drink and some of our delicious cakes... all profits will go to Macmillan.

astrology

FREE INTRODUCTION TO ASTROLOGY WORKSHOP - If you are interested in studying Astrology withRobyn Ray or in having an Astrological Consultation, this workshop is for you. 24th September 2-4pm. Book your place with reception on 01444 474447.

READ THE LATEST BLOG POST ABOUT ASTROLOGY AND ASTROLOGICAL COUNSELLING HERE by Robyn Ray

TWO KIDS KUNG FU CLASSES NOW EVERY THURSDAY - Separate classes for 5-10 and 11-16 year olds. A great activity for health, fitness and self-defence. Book on to these courses HERE.

mindfulness

NEW MINDFULNESS WORKSHOP - Join Claire Griffin for an afternoon of mindfulness meditation on Sat 29th October 12: 30-5pm/. The meditations are guided and will be practiced either sitting, lying down, standing, walking (outside in the garden weather permitting) or with some gentle movement. Book HERE for this popular and inspirational workshop.

BRING A FRIEND TO CLASS
Bring a friend to one of our Yoga, Tai Chi or Pilates classes and both receive a complimentary smoothie to relax in the garden with, or take away after the class.

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